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Ottawa Wants to Raise Your Deposit Insurance to $250,000: What Changes (and What Doesn’t)

  For more than 20 years, the federal guarantee on your savings has been stuck at $100,000. In Thursday's budget, Ottawa proposed to raise it to $250,000. Here is what would change, what wouldn't, and why you shouldn't move a dollar yet. Today (unchanged since 2005) $100,000 per deposit category Proposed in Budget 2026 $250,000 per deposit category What Budget 2026 actually proposes The Canada Deposit Insurance Corporation (CDIC) protects your deposits if a member bank fails. The budget proposes amendments to the CDIC Act that would do four things: Raise the limit from $100,000 to $250,000 per deposit category, the first increase in more than two decades. Remove the limit entirely for eligible deposits held in registered and tax-free accounts. Today, the limit is $100,000 per account type at each institution. Add temporary high-balance coverage for life events such as selling a home. Require a review of the deposit insurance framework every 10 years. It isn't law yet. ...
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Best Healthy Snacks, According to a Registered Dietitian

 



Here are some healthy snacks that you can buy:

1. Broad beans: Broad beans, also known as fava beans, are roasted to perfection and come in a variety of flavors. They are high in protein and fiber, making them a great snack option.

2. Dried fruit: Dried fruit is a great source of fiber and vitamins. RIND Snacks Chewy Skin-On Dried Fruit is a favorite in the GH Nutrition Lab.

3. Nuts: Nuts like pistachios are healthy and delicious. Wonderful Pistachios Variety Pack is a great option for portion control 2.

4. Rice crisps: Rice crisps are a great alternative to potato chips. Quaker Rice Crisps come in a variety of flavors and are perfect for dipping or snacking on their own.

5. Protein bars: GoMacro Macrobar Organic Vegan Protein Bars are a great source of protein and come in a variety of flavors.

6. Edamame beans: Each serving of edamame has 14 grams of complete plant-based protein, making this a super healthy and delicious option that will keep you full. The Only Bean Crunchy Roasted Edamame Beans is a great option.

7. Graham crackers: Kodiak Cakes Bear Bites Graham Crackers are perfect for those with a sweet tooth and will help keep your protein up.

8. Broad bean snacks: Bada Bean Bada Boom Crunchy Broad Beans are crunchy and high in protein and fiber, making them an excellent snack option.

9. Waffles: Rip Van Wafels Snickerdoodle Stroopwafels are a healthier alternative to traditional waffles, with only three grams of sugar per serving.

10. Fruit bars: KIND Fruit Bars come in a variety of flavors and are made with real fruit.



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