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Deadly Strikes in Kyiv Shadow U.S.–Russia Peace Talks in Abu Dhabi

As diplomats from the United States and Russia convened in Abu Dhabi to discuss possible pathways to end the war in Ukraine, the conflict on the ground intensified with deadly consequences. Russian missile and drone strikes on Kyiv overnight killed at least six people and wounded more than a dozen , according to Ukrainian emergency officials. The attacks damaged residential buildings and energy infrastructure, leaving parts of the capital without water, electricity, or heating. The timing of the strikes underscored the fragile nature of the diplomatic push. U.S. Army Secretary Dan Driscoll led the American delegation in Abu Dhabi , following earlier talks with Ukrainian officials in Geneva. The meetings, approved by Russian President Vladimir Putin, are part of a renewed effort by Washington to broker a peace plan. However, the proposals reportedly involve conditions such as limiting Ukraine’s military capabilities and barring NATO membership—terms Kyiv has long rejected as unaccepta...
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Best Healthy Snacks, According to a Registered Dietitian

 



Here are some healthy snacks that you can buy:

1. Broad beans: Broad beans, also known as fava beans, are roasted to perfection and come in a variety of flavors. They are high in protein and fiber, making them a great snack option.

2. Dried fruit: Dried fruit is a great source of fiber and vitamins. RIND Snacks Chewy Skin-On Dried Fruit is a favorite in the GH Nutrition Lab.

3. Nuts: Nuts like pistachios are healthy and delicious. Wonderful Pistachios Variety Pack is a great option for portion control 2.

4. Rice crisps: Rice crisps are a great alternative to potato chips. Quaker Rice Crisps come in a variety of flavors and are perfect for dipping or snacking on their own.

5. Protein bars: GoMacro Macrobar Organic Vegan Protein Bars are a great source of protein and come in a variety of flavors.

6. Edamame beans: Each serving of edamame has 14 grams of complete plant-based protein, making this a super healthy and delicious option that will keep you full. The Only Bean Crunchy Roasted Edamame Beans is a great option.

7. Graham crackers: Kodiak Cakes Bear Bites Graham Crackers are perfect for those with a sweet tooth and will help keep your protein up.

8. Broad bean snacks: Bada Bean Bada Boom Crunchy Broad Beans are crunchy and high in protein and fiber, making them an excellent snack option.

9. Waffles: Rip Van Wafels Snickerdoodle Stroopwafels are a healthier alternative to traditional waffles, with only three grams of sugar per serving.

10. Fruit bars: KIND Fruit Bars come in a variety of flavors and are made with real fruit.



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