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Your daily horoscope: February 11, 2026

  IF TODAY IS YOUR BIRTHDAY Creative activities of all kinds are under excellent stars on your birthday, so decide what it is you most want to work on, then put your heart and soul into it. Something that exists inside of you will very soon exist on the outside as well. ARIES (March 21 - April 20): You may be entitled to get tough with someone who has let you down yet again but will they learn from the experience? A better approach might be to just cut them out of your life as quickly as you can. Don’t waste time on them. TAURUS (April 21 - May 21): You may be one of the zodiac’s more focused types but you are not incapable of seeing the bigger picture and what happens today will make it easy for you to work out what’s been going on. After that you must do something about it. GEMINI (May 22 - June 21): An unexpected event will work in your favour today and while others are bemoaning their luck you will be delighted that the universe is on your side. But if you want it to stay on yo...
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Healthy Eating Tips: Jamie Oliver's valuable tips to get your kids to eat healthy.


 Jamie Oliver, a renowned British chef, is known for his advocacy for healthier diets for school children1. Here are some of his best advice for busy parents:


1. Teach them to cook: Involving your children in cooking will give them a sense of how ingredients become meals and an appreciation for the process. It’s not only a valuable life skill but also a habit that can be developed over time.

2. Use your freezer: Keeping frozen vegetables in stock is a healthy and convenient option. Vegetables like squashes, potatoes, and carrots are affordable and can be used to prepare easy meals throughout the year.

3. Involve them in shopping and prep: Taking your kids to the grocery store or farmers’ market, even if you’re just browsing, can help build their familiarity with healthy ingredients. It creates an experience they’ll remember and associate with fun.

4. Offer good options: Instead of giving your kids the choice between unhealthy fast food and homemade meals, ensure that both options are healthy. For example, let them choose between a protein-packed sandwich with leafy greens or a homemade soup.

5. Explore recipes to cook with kids: This will not only develop their culinary skills but also introduce them to new tastes and textures.

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