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Beirut Reels as Israeli Airstrikes Intensify Amid Expanding Regional Conflict

                                     Smoke rises after an Israeli strike in central Beirut's Bachoura neighbourhood Israeli warplanes struck central Beirut in the early hours of March 18, delivering some of the most intense bombardments the city center has seen in decades. The attacks destroyed residential buildings in densely populated neighborhoods such as Bashoura, Zuqaq al-Blat, and Basta, killing at least six to twelve people according to varying Lebanese authority reports.  The strikes come as the broader conflict widens following Hezbollah’s involvement earlier in the month and escalating tit-for-tat actions between Israel and Iran. Residents described fleeing in the middle of the night—some after receiving evacuation warnings, others with no warning at all—as explosions lit up the capital’s skyline.  Lebanese officials say the attacks targeted both residenti...

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Avocado Toast

 


This is the easiest—and the last—avocado toast recipe you'll ever need to know. Memorize the recipe, then use it as a jumping off point for your favorite avocado toast riffs. Put an egg on it, top it with tuna salad or crown it with fluffy alfalfa sprouts for a healthy and satisfying meal. 


Ingredients

  • ½ small avocado
  • ½ teaspoon fresh lemon juice
  •  teaspoon Kosher salt
  •  teaspoon freshly ground black pepper
  • 1 slice whole grain bread, toasted
  • ½ teaspoon extra-virgin olive oil
  • Maldon sea salt flakes or red pepper flakes for garnish (optional)

Directions

  1. 1. In a small bowl, combine avocado, lemon juice, salt, and pepper. Gently mash with the back of a fork.

  2. 2. Top toasted bread with mashed avocado mixture. Drizzle with olive oil and sprinkle over desired toppings.

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