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Nerve Block Therapy Offers Hope for Migraine Sufferers

                           Calgary neurologist Dr. Serena Orr injecting a patient to help treat migraines.  Researchers in Calgary are spotlighting a promising treatment for people living with severe migraines: occipital nerve blocks . This approach involves injecting a small amount of anesthetic near the occipital nerves at the back of the head, which can interrupt pain signals and provide rapid relief. Neurologist Dr. Serena Orr of the University of Calgary has been at the forefront of this research, recommending updates to the American Headache Society’s guidelines for emergency departments. The new recommendations encourage doctors to consider nerve blocks as a frontline option for patients arriving with debilitating migraine attacks. Patients who have received the treatment report significant improvement. Some describe it as the first time they’ve been able to escape the crushing pain, nausea,...
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How to Boost Your Financial Literacy in 5 Easy Steps

Financial literacy is the ability to understand and manage your personal finances. It involves skills such as budgeting, saving, investing, borrowing, and planning for the future. Financial literacy can help you achieve your financial goals, avoid debt, and build wealth.

Why is financial literacy important?

Financial literacy is important because it can help you make informed decisions about your money. Without financial literacy, you may not know how to:

- Create and follow a realistic budget that meets your needs and wants

- Save money for emergencies, retirement, education, or other goals

- Invest your money wisely and diversify your portfolio

- Avoid scams, frauds, and predatory lending practices

- Use credit cards responsibly and pay off your debts on time

- Understand your credit score and how to improve it

- Compare different financial products and services and choose the best ones for you

- Plan for your future and protect your assets


How can you improve your financial literacy?  You can improve your financial literacy by:

- Reading books, articles, blogs, podcasts, or videos about personal finance topics

- Taking online courses or workshops on financial education

- Consulting a financial planner, advisor, or coach who can guide you through your financial journey

- Joining a community or group of people who share your financial interests and goals

- Practicing your financial skills by applying what you learn to your own situation

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