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Oil Prices Are Spiking — Here's What It Means for Your Gas Tank and Grocery Bill

  Published July 17, 2026 Crude oil is trading near one-month highs this week, and if you've filled up your tank recently, you've probably already felt it. The culprit: an escalating conflict in the Middle East that's disrupting one of the world's most important oil shipping routes — and it's starting to show up at Canadian pumps and, eventually, on grocery store shelves. What's happening with oil prices West Texas Intermediate (WTI), the North American benchmark, has been trading around the $79–$80 per barrel range this week — up roughly 5% over the past month. Brent crude, the global benchmark that matters more for what Canadians pay at the pump, has been hovering near $85 per barrel, also near a one-month high. The spike traces back to renewed fighting between the U.S. and Iran. The U.S. reimposed a naval blockade on Iran and has intensified strikes, while Iran has responded with attacks on U.S. bases and threats to disrupt regional energy shipments further. ...

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Four Money Tips You Might Be Missing Out On


Saving money for retirement and other goals can be challenging, especially in times of economic uncertainty. You might be familiar with some common money advice, such as creating a budget, paying off high-interest debt, and investing in a diversified portfolio. But there are some other money tips that are often overlooked, but can make a big difference in your financial future. Here are four of them:

1. Automate your savings. One of the easiest ways to save more money is to make it automatic. You can set up a direct deposit from your paycheck to your savings account, or use an app that rounds up your purchases and transfers the change to your savings. This way, you don't have to think about saving every month, and you can avoid the temptation to spend the money instead.

2. Increase your savings rate gradually. Saving a large percentage of your income might seem daunting, but you don't have to do it all at once. You can start with a small amount, such as 5% or 10%, and then increase it by 1% or 2% every year or whenever you get a raise. This way, you can adjust to living on less income without feeling too much of a pinch.

3. Negotiate your bills. Many people don't realize that they can save money by negotiating their bills, such as cable, internet, phone, insurance, and even medical bills. You can call your service providers and ask for a lower rate, a discount, a waiver of fees, or a better plan that suits your needs. You can also use online tools or apps that can help you negotiate your bills for a small fee or a share of the savings.

4. Track your net worth. Your net worth is the difference between your assets (what you own) and your liabilities (what you owe). Tracking your net worth can help you see your progress toward your financial goals, and motivate you to save more and spend less. You can use a spreadsheet, an app, or a website to calculate and track your net worth on a regular basis.

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