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Sweet and Sour Chicken Recipe

  Crispy, tangy, and just the right amount of sweet—this sweet and sour chicken is a family favorite that’s easy to make at home. Ingredients For the Sauce: 1 cup pineapple juice ½ cup distilled white vinegar ½ cup sugar 3 tablespoons ketchup 2 tablespoons soy sauce ¼ teaspoon crushed red pepper flakes 1½ tablespoons cornstarch For the Chicken: ½ cup all-purpose flour ½ cup cornstarch 1 teaspoon baking powder ¼ teaspoon baking soda 1 heaping teaspoon salt ¼ teaspoon freshly ground black pepper ⅔ cup water 1½ tablespoons vegetable oil (plus more for cooking) 1 pound chicken tenderloins or boneless, skinless chicken breasts, trimmed and cut into 1-inch (2.5 cm) chunks For Finishing the Dish: 1 tablespoon vegetable oil 2 red bell peppers, cut into 1-inch (2.5 cm) pieces 1 small red onion, cut into 1-inch (2.5 cm) chunks Instructions Make the Sauce: In a medium saucepan over medium heat, whisk together pineapple juice, vinegar, sugar, ketchup, soy sauce, and red pepper flakes. Bring to...
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Life Expectancy in Canada Falls for Third Consecutive Year: What’s Behind the Trend?



 According to a recent report by Statistics Canada, life expectancy for the average Canadian at birth has fallen for three straight years, from 82.3 years in 2019 to 81.3 in 2022. This is a concerning trend that has been attributed to a variety of factors, including the ongoing COVID-19 pandemic, the opioid crisis, and other health-related issues.

The drop in life expectancy is greater for men than for women, with men experiencing a decline of more than eight months compared to nearly five months for women . The opioid crisis is particularly affecting British Columbia and Ontario, which may be contributing to the decline in life expectancy.

The COVID-19 pandemic has also had a significant impact on life expectancy in Canada. Preliminary data released by Statistics Canada shows that national life expectancy, which is estimated on an annual basis, was 81.7 years for those born in 2020, down from 82.3 the year before. The pandemic has led to increased mortality rates, particularly among older adults and those with underlying health conditions.

In conclusion, the decline in life expectancy in Canada is a complex issue that requires a multifaceted approach to address. Efforts to combat the opioid crisis, improve access to healthcare, and mitigate the impact of the COVID-19 pandemic are all necessary to help reverse this trend.


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