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CUSMA Review 2026: What Happens on July 1 — and What It Means for Your Wallet

The trade deal that governs nearly $1.3 trillion in Canada-U.S. commerce is up for review in less than a week. Here's what's at stake for Canadian families — and how to protect your budget whatever happens next. By MoneySavings.ca Staff  |   June 25, 2026 Canada Day is almost here — and this year, July 1 carries a lot more weight than fireworks and barbecues. On that same date, Canada, the United States, and Mexico are required to sit down for the first mandatory review of the Canada–United States–Mexico Agreement , known in Canada as CUSMA (and in the U.S. as the USMCA). The outcome of these talks will help shape the price of your groceries, your next car payment, Canadian jobs, and the overall cost of living for years to come. If you've heard the buzz but aren't sure what it all means for your household budget, you're in the right place. Here's your plain-language breakdown. What Is CUSMA — and Why Should You Care? CUSMA replaced the old NAFTA deal in 2020 an...
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10 Tips to Save Money on Your Grocery Bill

 


Here are some tips to save money on groceries:

Grocery shopping can be a significant expense for many families. However, there are several ways to save money on your grocery bill without sacrificing quality or nutrition. Here are ten tips to help you save money on groceries:

  1. Plan your meals: Planning your meals ahead of time can help you avoid buying unnecessary items and save money on groceries 

  2. Make a list and stick to it: Before going to the grocery store, make a list of the items you need and stick to it. This will help you avoid impulse purchases and save money in the long run.

  3. Buy generic brands: Generic brands are often cheaper than name brands and can save you up to 25% on your grocery bill.

  4. Shop at discount stores: Discount stores like Real Canadian Superstore and No Frills offer lower prices on groceries compared to other stores. You can save up to 10% on your grocery bill by shopping at these stores.

  5. Buy in bulk: Buying in bulk can save you money in the long run, especially for non-perishable items like rice, pasta, and canned goods.

  6. Use coupons: Coupons can help you save money on groceries, especially for name-brand items. You can find coupons in newspapers, online, and on store apps.

  7. Buy seasonal produce: Seasonal produce is often cheaper and fresher than out-of-season produce. You can save money by buying fruits and vegetables that are in season 

  8. Avoid pre-packaged foods: Pre-packaged foods are often more expensive than fresh ingredients. You can save money by cooking meals from scratch using fresh ingredients.

  9. Compare prices: Compare prices of different brands and stores before making a purchase. You can use online tools like Flipp to compare prices and find the best deals .

  10. Join loyalty programs: Many grocery stores offer loyalty programs that provide discounts and rewards to frequent shoppers. You can save money on groceries by joining these programs .

By following these tips, you can save money on your grocery bill and still enjoy delicious and nutritious meals.

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