Skip to main content

Featured

RDSP: A Complex Pathway to Long-Term Security

  The Registered Disability Savings Plan (RDSP) is often described as one of Canada’s most powerful yet underutilized financial tools. Designed to help people with disabilities and their families save for the future, the RDSP comes with unique benefits that make its administrative hurdles worthwhile. At its core, the RDSP offers two major advantages: Government Grants and Bonds : Eligible contributions can be matched by the federal government through generous grants, and low-income beneficiaries may also qualify for bonds—even without personal contributions. Tax-Deferred Growth : Investments inside the RDSP grow tax-free until funds are withdrawn, allowing savings to compound over time. The paperwork, eligibility rules, and withdrawal restrictions can feel daunting. Families often face challenges navigating the application process, understanding contribution limits, and planning around complex withdrawal rules. Yet, for those who persist, the payoff is significant: thousands...
Post a Comment
Read more

article

Labels

Cancer Prevention and Risk Reduction: A Comprehensive Guide

Cancer is a disease that affects millions of people worldwide. While there is no guaranteed way to prevent cancer, there are several steps you can take to reduce your risk of developing it. According to the Canadian Cancer Society, about 4 in 10 cancer cases can be prevented through healthy living and policies that protect the health of Canadians. Here are some tips to help you reduce your risk of cancer:

  1. Live smoke-free: The single most important thing you can do to reduce your risk of cancer is to live smoke-free.
  2. Eat well: Eating well is an important part of reducing your cancer risk. A healthy diet should include plenty of fruits, vegetables, and whole grains.
  3. Maintain a healthy body weight: Besides living smoke-free, having a healthy body weight is one of the best things you can do to reduce cancer risk.
  4. Move more, sit less: Not enough physical activity and too much sitting increases your cancer risk. Aim for 30 minutes of activity every day and take frequent, short breaks from sitting.
  5. Limit alcohol: Drinking any type or amount of alcohol increases your risk of developing cancer. The less alcohol you drink, the lower your cancer risk.

In addition to these tips, the Mayo Clinic recommends avoiding tobacco, protecting your skin from the sun, and checking your family history for cancer diagnoses. It’s important to note that while these tips can help reduce your risk of cancer, they are not a guarantee against the disease. If you have concerns about your cancer risk, talk to your doctor.


Labels:

Comments

Post a Comment