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Why Your Grocery Bill Keeps Rising — And What You Can Do About It

  It's not just gas. Canada's food inflation hit its highest pace in over a year in May 2026 — and produce prices are leading the charge. MoneySavings.ca  |  June 27, 2026 If your grocery receipts have been giving you sticker shock lately, you're not imagining things. Canada's official inflation figures, released by Statistics Canada on June 22, confirm that food prices are climbing faster than the overall cost of living — and have been for 16 consecutive months . If you're trying to figure out why your weekly shop costs so much more than it did a year ago, here's a plain-English breakdown — and some practical steps you can take to soften the blow. By the Numbers — May 2026 (Statistics Canada) Overall CPI: +3.2% year over year (highest since December 2023) Grocery prices (food purchased from stores): +4.3% year over year Fresh vegetables: +9.0% year over year Fresh fruit: +5.3% year over year Tomatoes: +45.2% year over year Lettuce: +10.7% year over year G...
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Houthi Attacks in the Red Sea Cause Major Disruption to Global Trade

 



The recent Houthi attacks on ships in the Red Sea have caused a major disruption to global trade, forcing vessels into longer and more costly journeys around Africa. The attacks have led to car factories idling in Belgium and Germany, and spring fashion lines being delayed at a popular British department store. The situation is causing delays and driving up costs at a time when the world is already struggling with higher prices for groceries, rent, and more.

The threat of further attacks grows considerably the longer the war in Gaza drags on. Disruption to Red Sea trade lasting a year could surge goods inflation by up to 2%, piling on pain while the world already struggles with higher prices for groceries, rent, and more. The situation is causing delays and driving up costs at a time when the world is already struggling with higher prices for groceries, rent, and more.


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