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Canada's New Groceries & Essentials Benefit: What It Means for Your Wallet in 2026

  Big news for Canadian households: the federal government has just unveiled the Canada Groceries and Essentials Benefit — and if you qualify, money could land in your bank account as early as June 2026 . With the cost of living still squeezing budgets from coast to coast, this is one announcement you don't want to miss. Here's everything you need to know — and more importantly, how to make the most of it. How Much Money Are We Talking? The amounts are significant. According to the federal government's Spring Economic Update 2026: Families of four: Up to $1,890 in 2026, and approximately $1,400/year for the next four years. Single individuals: Up to $950 this year, and around $700/year through 2030. Payments begin: June 2026 This benefit is a 25% increase on the former GST Credit , now renamed and boosted for five years. If you already receive the GST Credit, you should automatically be considered — no new application needed. 📌 Bonus: The government has also made th...

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Important Items for Canadian Taxpayers to Consider Before Filing Their 2023 Tax Return

 

Here are some important items that Canadian taxpayers should consider before filing their 2023 tax return:

  1. Filing and payment deadlines: The deadline for most Canadians to file their 2023 tax return is April 30, 2023. If you or your spouse or common-law partner are self-employed, you have until June 15, 2023, to file on time. If you have a balance owing, your payment is due on April 30, 2023. Filing your return before the respective deadline will allow you to avoid interruptions to any benefit or credit payments you may be entitled to.

  2. Register for direct deposit and file online: You can register for direct deposit and file online to get any refund you may be eligible for faster. To file online, the CRA has a list of certified tax software products that are easy to use, fast, and secure, some of which are free! When you file using NETFILE-certified software, you may be able to use: Auto-fill my return and Express NOA. 

  3. Get free tax help: If you have a modest income and a simple tax situation, volunteers at a free tax clinic may be able to do your taxes for you.

  4. New tax changes: There are several new tax changes that Canadian taxpayers should be aware of when filing their 2023 tax return. Some of the most important changes include an increase in unpaid tax penalty, expiration of COVID-19 benefits, introduction of a new grocery rebate, and changes to Disability Tax Credit.


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