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Diwali: The Festival of Lights and Togetherness

Diwali, also known as Deepavali, is one of the most celebrated festivals in India and across the world. Symbolizing the triumph of light over darkness and good over evil, it brings families, friends, and communities together in a spirit of joy and renewal. The celebrations usually begin with cleaning and decorating homes, often with colorful rangoli patterns and rows of glowing diyas (oil lamps). Fireworks light up the night sky, while the aroma of festive sweets and savory dishes fills the air. People exchange gifts and sweets as a gesture of love and goodwill, strengthening bonds within families and neighborhoods. Beyond its vibrant traditions, Diwali also carries deep cultural and spiritual meaning. For many, it marks the return of Lord Rama to Ayodhya after defeating Ravana, while others honor Goddess Lakshmi, the bringer of prosperity. Regardless of the story, the essence remains the same: spreading light, hope, and positivity. In today’s world, Diwali has also become a global...
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Maternal Immunization: A Crucial Aspect of Prenatal Care



Respiratory syncytial virus (RSV) is a common and contagious virus that primarily affects the respiratory system, particularly in young children. It can cause symptoms similar to a cold, such as coughing, sneezing, and a runny or stuffy nose. While RSV is usually mild in healthy individuals, it can lead to severe respiratory problems, especially in infants and older adults. RSV is the leading cause of hospitalization in children under the age of one in Canada .

Health Canada has approved a new Pfizer vaccine, Abrysvo, to combat RSV. The vaccine is intended for newborns, from birth to six months of age, who would receive antibodies through maternal immunization, and for people over the age of 60 — both groups who are particularly vulnerable to RSV.

It is important to note that pregnant women are not included in the list of groups who should receive the vaccine .

If you have any concerns about RSV or the vaccine, it is best to contact a qualified medical professional before engaging in any physical activity, or making any changes to your diet, medication or lifestyle .

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