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Sweet and Sour Chicken Recipe

  Crispy, tangy, and just the right amount of sweet—this sweet and sour chicken is a family favorite that’s easy to make at home. Ingredients For the Sauce: 1 cup pineapple juice ½ cup distilled white vinegar ½ cup sugar 3 tablespoons ketchup 2 tablespoons soy sauce ¼ teaspoon crushed red pepper flakes 1½ tablespoons cornstarch For the Chicken: ½ cup all-purpose flour ½ cup cornstarch 1 teaspoon baking powder ¼ teaspoon baking soda 1 heaping teaspoon salt ¼ teaspoon freshly ground black pepper ⅔ cup water 1½ tablespoons vegetable oil (plus more for cooking) 1 pound chicken tenderloins or boneless, skinless chicken breasts, trimmed and cut into 1-inch (2.5 cm) chunks For Finishing the Dish: 1 tablespoon vegetable oil 2 red bell peppers, cut into 1-inch (2.5 cm) pieces 1 small red onion, cut into 1-inch (2.5 cm) chunks Instructions Make the Sauce: In a medium saucepan over medium heat, whisk together pineapple juice, vinegar, sugar, ketchup, soy sauce, and red pepper flakes. Bring to...
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Mental Illness: A Comprehensive Overview”


Mental illness is a broad term that refers to a wide range of mental health conditions that affect an individual’s mood, thinking, and behavior. These conditions can be caused by various factors such as genetics, environmental factors, and life experiences. Mental illnesses can range from mild to severe and can affect people of all ages, genders, and backgrounds.

One of the most common types of mental illnesses is depression. Depression is a mood disorder that can cause feelings of sadness, hopelessness, and loss of interest in activities that were once enjoyable. It can also cause physical symptoms such as fatigue, sleep disturbances, and changes in appetite. Depression can be treated with medication, therapy, or a combination of both.

Another common type of mental illness is anxiety. Anxiety disorders are characterized by excessive worry, fear, and nervousness. They can cause physical symptoms such as sweating, trembling, and rapid heartbeat. Anxiety can be treated with medication, therapy, or a combination of both.

Other types of mental illnesses include bipolar disorder, schizophrenia, and personality disorders. Each of these conditions has its own set of symptoms and treatment options.

In conclusion, mental illness is a complex and multifaceted issue that affects millions of people worldwide. It is important to seek help if you or someone you know is struggling with a mental health condition. With proper treatment and support, people with mental illnesses can lead fulfilling and productive lives.


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