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Groceries Are Getting Pricier Again: How Canadians Can Save

  Groceries Are Getting Pricier Again: How Canadians Can Save If your grocery bill feels heavier lately, you're not imagining it. Food prices in Canada have jumped significantly in 2026 , and families across the country are feeling the squeeze at checkout. According to recent data, vegetables and meat are each up more than 9% year-over-year, and the average family of four is projected to spend about $994 more on groceries in 2026 than in 2025 . For many households, that's nearly $1,000 in extra food costs they weren't expecting. But here's the good news: you don't have to accept higher grocery bills as inevitable . With the right strategies and a bit of planning, you can fight back against inflation and keep your food budget in check. We've compiled the most practical, actionable tips that work for Canadian households right now. The Reality Check: Canada's inflation rate hit 2.4% in June, with food prices leading the way. Ontario is experiencing the highest...
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Your daily horoscope: January 18, 2024

 

HOROSCOPES IF TODAY IS YOUR BIRTHDAY

A Mercury-Saturn link on your birthday will encourage you to think deeply and seriously over the coming 12 months. By all means enjoy yourself but don’t ignore that little voice in the back of your head when it sends messages that are clearly profound.

ARIES (March 21 - April 20):

While you may not approve of what a friend or loved one is up to you know there isn’t much you can do about it. You can either turn a blind eye to their efforts or criticize anyway knowing they will almost certainly ignore every word you say.

TAURUS (April 21 - May 21):

You can and you must take the initiative and make things happen over the next 24 hours. Cosmic activity in the most adventurous area of your chart may not be as potent as it was but there is still plenty of scope to start making good things happen.

GEMINI (May 22 - June 21):

Someone you have dealings with seems a little bit slow in the mental department and, to be frank, you would be better off without their ideas. Make an excuse to go off and do things by yourself today and don’t be in a hurry to come back again.

CANCER (June 22 - July 23):

Let someone know that you will no longer allow them to push you around. If you can find the courage to speak up today it won’t be long before they realize you are not the easy touch they took you for and will go off and harass someone else.

LEO (July 24 - Aug. 23):

It’s fine to have controversial views – you are free to think and speak as you please – but you need to bear in mind that if those views are too outrageous you could make enemies of people who can make life tough for you. Tone down your act a bit.

VIRGO (Aug. 24 - Sept. 23):

What occurs over the next few days, and certainly when the sun changes signs at the weekend, could bring you down to earth with a bump. But in a way that’s good because you have been flying a little too high. Better to fall now than later on.

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