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How Tariffs Are Affecting Your Grocery Bill (And What You Can Do About It)

If your grocery bill has been giving you sticker shock lately, you're not imagining things — and you're definitely not alone. Millions of Canadians across the country are opening their wallets wider at the checkout, and a big part of the reason can be traced back to one word: tariffs . In this post, we break down exactly what's been happening, how much it's costing you, which foods are hit hardest, and — most importantly — what you can do right now to protect your budget . 💡 Quick Stat: Canada's Food Price Report 2026 predicts a family of four will spend roughly $17,572 on groceries this year — nearly $1,000 more than last year.  What Happened? A Quick Timeline The grocery price squeeze didn't happen overnight. Here's the short version of what led us here: Early 2025: U.S. President Donald Trump imposed broad tariffs on Canadian goods entering the United States, rattling our export-heavy economy. March 2025: Canada fired back with 25% counter-tariffs ...
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Protesting farmers block crossings on Dutch-Belgian border

 


Farmers have blocked key road crossings on the border between Belgium and the Netherlands in their latest protest against excessive red tape and competition from cheap imports. The protests began on Thursday night on the Belgian side, with some Dutch farmers joining later. The roadblocks have caused significant traffic congestion and disrupted freight transport from the major European ports of Antwerp and Rotterdam.

The latest protest comes less than a day after Ursula von der Leyen, the President of the European Commission, met with farming groups in a bid to appease them. The farmers are protesting against the increasing regulatory burden and competition from cheap imports, which they say is making it difficult for them to make a living.

The protests have been peaceful so far, but there are concerns that they could escalate if the farmers’ demands are not met. The Belgian and Dutch authorities have urged the farmers to remove the roadblocks and engage in dialogue to resolve their grievances.


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