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Canada Groceries and Essentials Benefit: What You Need to Know About Tomorrow's Payment

  If you've ever received a GST/HST credit payment from the CRA, there's a good chance money is landing in your bank account tomorrow — and this time, it could be noticeably bigger than usual. On June 5, 2026 , the federal government is issuing a one-time top-up payment to more than 12 million eligible Canadians as part of the transition to the new Canada Groceries and Essentials Benefit (CGEB) . Here's what the payment is, how much you could receive, and what changes are coming in July. What Is the June 5 Payment? The June 5 deposit is a one-time GST/HST credit top-up — equal to 50% of your annual GST/HST credit entitlement for the 2025–26 benefit year. Think of it as a bonus mid-year payment on top of your regular quarterly schedule. This payment is part of the federal government's bridge between the old GST/HST credit and the new Canada Groceries and Essentials Benefit, which officially launches in July 2026. The goal is to get money into Canadians' hands now, b...

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U.S. and Iran tensions escalate after rocket attacks in Iraq

 

The U.S. and Iran are locked in a cycle of violence that threatens to spiral out of control, as both sides exchange rocket attacks and warnings in Iraq. The latest round of hostilities began on Sunday, when Iran-backed militias fired rockets at a U.S. base near Baghdad, killing a U.S. contractor and wounding several others. The U.S. responded by launching airstrikes on militia targets in Syria and Iraq, killing at least four fighters and injuring dozens more.

The U.S. said the strikes were a “proportionate” and “defensive” response to deter future attacks, but Iran and its allies condemned them as a “flagrant violation” of Iraqi sovereignty and international law. Iran’s foreign ministry spokesman said the U.S. was “taking the wrong path” and warned of “consequences” for its actions. The militias vowed to avenge their fallen comrades and continue their resistance against the U.S. presence in Iraq.

The situation has put the Biden administration in a difficult position, as it seeks to revive the 2015 nuclear deal with Iran that was abandoned by former president Donald Trump. The deal, which lifted sanctions on Iran in exchange for curbs on its nuclear program, was seen as a way to ease tensions and prevent a regional war. However, the deal has been unraveling since Trump withdrew from it in 2018 and reimposed harsh sanctions on Iran, prompting Iran to resume its nuclear activities and increase its support for militias in the region.

Biden has expressed his willingness to rejoin the deal, but only if Iran returns to full compliance first. Iran, on the other hand, has demanded that the U.S. lift all sanctions before it reverses its nuclear steps. The two sides have not yet agreed on a format or a timeline for negotiations, and the recent violence has further complicated the prospects for diplomacy. Some analysts fear that the escalation could undermine the chances of a peaceful resolution and push the region closer to the brink of war.

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