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Canada's New Groceries & Essentials Benefit: What It Means for Your Wallet in 2026

  Big news for Canadian households: the federal government has just unveiled the Canada Groceries and Essentials Benefit — and if you qualify, money could land in your bank account as early as June 2026 . With the cost of living still squeezing budgets from coast to coast, this is one announcement you don't want to miss. Here's everything you need to know — and more importantly, how to make the most of it. How Much Money Are We Talking? The amounts are significant. According to the federal government's Spring Economic Update 2026: Families of four: Up to $1,890 in 2026, and approximately $1,400/year for the next four years. Single individuals: Up to $950 this year, and around $700/year through 2030. Payments begin: June 2026 This benefit is a 25% increase on the former GST Credit , now renamed and boosted for five years. If you already receive the GST Credit, you should automatically be considered — no new application needed. 📌 Bonus: The government has also made th...

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Trump Wins Colorado Ballot Case at Supreme Court, Defying Insurrection Charge

 

The U.S. Supreme Court on Monday ruled that former President Donald Trump can appear on Colorado’s primary ballot for the 2024 presidential election, overturning a lower court decision that had disqualified him under a constitutional provision that bars insurrectionists from holding office.

The justices unanimously held that Colorado, or any other state, cannot invoke Section 3 of the 14th Amendment, which was enacted after the Civil War, to remove presidential candidates from the ballot without congressional action first. Section 3 states that any person who has taken an oath to the Constitution and has engaged in insurrection or rebellion against the United States, or given aid or comfort to its enemies, is ineligible to hold any federal or state office.

The ruling came a day before Super Tuesday, when Colorado and 15 other states will hold their primaries. Trump is seeking to regain the Republican nomination and challenge Democratic President Kamala Harris, who defeated him in 2020. Trump’s campaign has been marred by allegations that he incited the violent mob that stormed the U.S. Capitol on Jan. 6, 2021, in an attempt to stop the certification of Harris’s victory.

A Denver trial court judge had ruled that Trump had engaged in insurrection on that day, but was not disqualified from the ballot because he was not an officer of the United States at the time. The Colorado Supreme Court reversed that decision in a 4-3 ruling, finding that Trump was an officer of the United States when he took the oath of office in 2017, and that his conduct on Jan. 6 amounted to insurrection.

The U.S. Supreme Court disagreed, saying that Section 3 requires a prior determination by Congress that a person has engaged in insurrection, and that states cannot make that determination on their own. The court also said that allowing states to remove presidential candidates from the ballot under Section 3 would undermine the Framers’ vision of a federal government directly responsible to the people.

The court’s decision is a major victory for Trump, who has faced similar challenges in other states, such as Illinois and Maine, where he has also been barred from the ballot. Trump has denied any responsibility for the Capitol riot, and has claimed that the 2020 election was rigged and stolen from him.


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