5 Things to Know Today Your morning briefing on what's moving Canadian wallets and markets — Thursday, June 5, 2026. 1 / Benefits Your Grocery Benefit Cheque Lands Today Today is the day millions of Canadians have been watching their bank accounts for. The federal government is issuing a one-time Canada Groceries and Essentials Benefit (CGEB) top-up to more than 12 million eligible Canadians starting June 5, 2026. The payment equals roughly 50% of your annual GST/HST credit entitlement — so if you normally receive that credit, expect to see a notably larger-than-usual deposit. The numbers: a family of four could receive up to $1,890 in 2026 (including the top-up), while a single person could receive up to $950 . Your bank statement may still label the deposit as "GST/HST Credit" or "GST/HST RC150" — that's normal. The full rebrand to CGEB takes effect July 3, 2026, when the regular quarterly payments resume at a permanent 25% increase for the next five...
Ingredients:
- 1 large egg
- 3 garlic cloves, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground allspice
- ¼ cup finely chopped fresh cilantro (optional)
- 1¼ teaspoons kosher salt
- 1 pound ground beef
- ½ cup panko bread crumbs
- Oil for greasing the grill
For the Yogurt Sauce:
- 1 cup Greek yogurt
- ½ cucumber, peeled and finely diced
- 1 tablespoon lemon juice
- 1 tablespoon fresh dill, chopped
- Salt and pepper to taste
Instructions:
- In a medium bowl, combine the egg, minced garlic, ground cumin, ground allspice, chopped cilantro (if using), salt, and pepper. Mix until well combined.
- Add the ground beef and panko bread crumbs to the spice mixture. Mix together with your hands until just combined.
- Use a 1/3 cup measure to portion out the meat and shape it into discs.
- Preheat your grill to medium-high heat and grease it well.
- Place the meatballs on the grill and cook for about four minutes per side, until charred and no longer pink in the center. As they cook, the centers will dome slightly, creating nicely shaped meatballs.
- Meanwhile, make the yogurt sauce by combining the Greek yogurt, finely diced cucumber, lemon juice, fresh dill, salt, and pepper in a small bowl. Mix to combine.
- Serve the grilled Moroccan meatballs over couscous, topped with the refreshing yogurt-cucumber sauce.
Enjoy this flavorful and easy-to-make dish!
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