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Canada's New Groceries & Essentials Benefit: What It Means for Your Wallet in 2026

  Big news for Canadian households: the federal government has just unveiled the Canada Groceries and Essentials Benefit — and if you qualify, money could land in your bank account as early as June 2026 . With the cost of living still squeezing budgets from coast to coast, this is one announcement you don't want to miss. Here's everything you need to know — and more importantly, how to make the most of it. How Much Money Are We Talking? The amounts are significant. According to the federal government's Spring Economic Update 2026: Families of four: Up to $1,890 in 2026, and approximately $1,400/year for the next four years. Single individuals: Up to $950 this year, and around $700/year through 2030. Payments begin: June 2026 This benefit is a 25% increase on the former GST Credit , now renamed and boosted for five years. If you already receive the GST Credit, you should automatically be considered — no new application needed. 📌 Bonus: The government has also made th...

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Hamas Releases Video of Two Israeli Captives Held in Gaza

 

Hamas, the militant group in Gaza, has published a video showing the first proof of life of two hostages being held: Keith Siegel, a 64-year-old American-Israeli citizen, and Omri Miran. In the undated footage, Mr. Miran states that he has been held captive for 202 days, while Mr. Siegel mentions the Passover holiday, suggesting the clips were filmed recently.

Mr. Siegel was kidnapped along with his wife Aviva on October 7. Aviva was freed in November during a brief truce, but at that time, she did not know if Keith was still alive. The Hostages Families Forum Headquarters confirmed that the Siegel and Miran families are aware of the latest video. This proof of life is the clearest evidence that the Israeli government must do everything to approve a deal for the return of all the hostages.

The video comes after another proof-of-life video released earlier in the week, showing Israeli-American hostage Hersh Goldberg-Polin, who lost his lower left arm during Hamas’s attack on southern Israel in October.

In the video, both Mr. Siegel and Mr. Miran urge the Israeli government to agree to a deal with Hamas for a ceasefire and the release of hostages. However, weeks of indirect negotiations have failed to produce an agreement. Hamas has previously insisted that any deal should include a permanent end to the war, full Israeli military withdrawal from Gaza, and unrestricted return of displaced people to their homes. Meanwhile, Israel maintains its stance that it must destroy Hamas in Gaza and free the hostages.

Despite warnings of potential humanitarian consequences, Israel appears to be moving ahead with plans for an offensive in Rafah, southern Gaza, where 1.5 million displaced Palestinians are sheltering.



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