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Canada's New Grocery Benefit Starts July 3 — How Much Will You Get?

  If you've been receiving the GST/HST credit, something is changing on July 3, 2026 — and it's actually good news. The federal government is replacing the old credit with a new program called the Canada Groceries and Essentials Benefit (CGEB) , and it comes with payments that are 25% larger. More than 12 million Canadians qualify. No application is required. Here's everything you need to know before the first payment lands. What Is the CGEB? The Canada Groceries and Essentials Benefit is the federal government's replacement for the GST/HST credit, which has been around since 1991. Prime Minister Mark Carney announced the new benefit on January 26, 2026, and it received Royal Assent on February 12 under Bill C-19. The legislation commits $11.7 billion in additional support to Canadians over six years — $3.1 billion immediately through the one-time June top-up, and $8.6 billion over five years through higher quarterly payments. The name change is deliberate — it signal...
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Important Travel Warnings for Tourists Heading to Spain This Summer

 

As the summer holidays approach, many tourists are eagerly planning their trips to Spain. However, recent updates from the Foreign Office have highlighted several important travel warnings that visitors should be aware of to ensure a safe and enjoyable vacation.

1. Unaccompanied Minors: Spanish law considers anyone under the age of 17 to be a minor. This means that minors must be accompanied by an adult when traveling. If an unaccompanied minor comes to the attention of Spanish authorities, they may be taken to a minor’s center until a parent or guardian is found.

2. Passport Requirements: Spain adheres to Schengen zone standards, which means your passport must have a ‘date of issue’ less than 10 years before the date of arrival and an expiry date of at least three months after the day you plan to leave. Ensure your passport meets these criteria to avoid any travel disruptions.

3. Terrorism and Safety: The Foreign Office has issued warnings about the potential for terrorist attacks in Spain. Tourists are advised to stay aware of their surroundings, keep up to date with local media reports, and follow the advice of local authorities.

4. Street Crime: Tourists should be cautious of street crime, including theft and scams. Thieves often use distraction techniques and work in teams. Keep your valuables secure, and be wary of anyone asking to see your wallet or personal belongings.

5. Alcohol and Public Behavior: There are strict rules around drinking in public and engaging in sexual activity in public areas. Local councils have limited the sale and access to alcohol in certain resort areas, including Magaluf, Playa de Palma, and San Antonio.

By staying informed and taking necessary precautions, tourists can enjoy their summer holidays in Spain while staying safe and adhering to local laws and regulations.


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