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Canada's New Grocery Benefit Starts July 3 — How Much Will You Get?

  If you've been receiving the GST/HST credit, something is changing on July 3, 2026 — and it's actually good news. The federal government is replacing the old credit with a new program called the Canada Groceries and Essentials Benefit (CGEB) , and it comes with payments that are 25% larger. More than 12 million Canadians qualify. No application is required. Here's everything you need to know before the first payment lands. What Is the CGEB? The Canada Groceries and Essentials Benefit is the federal government's replacement for the GST/HST credit, which has been around since 1991. Prime Minister Mark Carney announced the new benefit on January 26, 2026, and it received Royal Assent on February 12 under Bill C-19. The legislation commits $11.7 billion in additional support to Canadians over six years — $3.1 billion immediately through the one-time June top-up, and $8.6 billion over five years through higher quarterly payments. The name change is deliberate — it signal...

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Iran's Supreme Leader Warns Israel of Harsh Consequences

 

In a recent statement, Iran's Supreme Leader Ayatollah Ali Khamenei warned Israel of severe repercussions. Khamenei declared that Israel's actions had laid the foundation for what he described as "harsh punishment for itself." This strong rhetoric comes amid heightened tensions between Iran and Israel, particularly concerning regional security and the ongoing conflict in the Middle East.

Khamenei's remarks reflect Iran's longstanding opposition to Israel and its policies. The Supreme Leader's statement underscores the volatile nature of the relationship between the two nations, which has seen numerous escalations over the years. The context of this latest warning is critical as both countries continue to influence the geopolitical landscape of the region.

The international community is closely monitoring these developments, with many concerned about the potential for further escalation. Diplomatic efforts to ease tensions have been ongoing, but statements like Khamenei's highlight the persistent challenges to achieving lasting peace and stability in the Middle East.


As the situation unfolds, the world watches with apprehension, aware that the actions and responses of these two nations could have far-reaching implications for regional and global security.

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