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Canada's New Grocery Benefit Starts July 3 — How Much Will You Get?

  If you've been receiving the GST/HST credit, something is changing on July 3, 2026 — and it's actually good news. The federal government is replacing the old credit with a new program called the Canada Groceries and Essentials Benefit (CGEB) , and it comes with payments that are 25% larger. More than 12 million Canadians qualify. No application is required. Here's everything you need to know before the first payment lands. What Is the CGEB? The Canada Groceries and Essentials Benefit is the federal government's replacement for the GST/HST credit, which has been around since 1991. Prime Minister Mark Carney announced the new benefit on January 26, 2026, and it received Royal Assent on February 12 under Bill C-19. The legislation commits $11.7 billion in additional support to Canadians over six years — $3.1 billion immediately through the one-time June top-up, and $8.6 billion over five years through higher quarterly payments. The name change is deliberate — it signal...
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Israel Seeks to Avoid All-Out War Amid Lebanon Tensions

 

In the wake of a deadly rocket strike that killed 12 children and teenagers in the Israeli-occupied Golan Heights, Israeli officials have expressed their intent to avoid escalating the situation into a full-scale war with Lebanon. The strike, which occurred over the weekend, has heightened tensions between Israel and Hezbollah, the Iran-backed militant group based in Lebanon.

Israeli officials have stated that while they aim to deliver a significant response to Hezbollah, they are keen to prevent the conflict from spiraling into a broader regional war. The Israeli security cabinet has authorized Prime Minister Benjamin Netanyahu to determine the timing and manner of the response, with options ranging from targeted strikes on Hezbollah infrastructure to more symbolic attacks on key facilities.

The situation remains volatile, with both sides engaging in cross-border skirmishes. An Israeli drone strike in southern Lebanon on Monday resulted in two fatalities and three injuries, including an infant. Despite these incidents, there is a concerted effort from international leaders to de-escalate the conflict. U.S. Secretary of State Antony Blinken emphasized the importance of restraint and reiterated support for Israel’s right to defend itself while urging both parties to avoid further escalation.

As the region braces for potential retaliation, diplomatic efforts are intensifying to prevent a full-scale war that could have devastating consequences for the Middle East.



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