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Groceries Are Getting Pricier Again: How Canadians Can Save

  Groceries Are Getting Pricier Again: How Canadians Can Save If your grocery bill feels heavier lately, you're not imagining it. Food prices in Canada have jumped significantly in 2026 , and families across the country are feeling the squeeze at checkout. According to recent data, vegetables and meat are each up more than 9% year-over-year, and the average family of four is projected to spend about $994 more on groceries in 2026 than in 2025 . For many households, that's nearly $1,000 in extra food costs they weren't expecting. But here's the good news: you don't have to accept higher grocery bills as inevitable . With the right strategies and a bit of planning, you can fight back against inflation and keep your food budget in check. We've compiled the most practical, actionable tips that work for Canadian households right now. The Reality Check: Canada's inflation rate hit 2.4% in June, with food prices leading the way. Ontario is experiencing the highest...
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Tensions Rise Following Israeli Drone Strike in Lebanon

 

In the early hours of Thursday, an Israeli drone strike in eastern Lebanon resulted in the death of a prominent militant leader, Muhammed Jabara, affiliated with both Hamas and the Lebanese Islamist group al-Jamaa al-Islamiya. The strike occurred in the village of Ghazzeh, located in the Western Beqaa District, approximately 40 kilometers from the Israeli border.

Jabara, a key figure in orchestrating attacks against Israel, was targeted while driving. The Israeli Defense Forces (IDF) confirmed the strike, stating that Jabara was responsible for planning and executing attacks, including rocket fire, on northern Israel. His death is seen as a significant blow to the operational capabilities of Hamas and its allies in the region.

The aftermath of the strike has heightened tensions along the Lebanon-Israel border, with increased military presence and heightened alertness on both sides. Lebanese state media reported that the strike has led to a surge in security measures and a state of heightened vigilance among militant groups.

This incident is part of a broader pattern of escalating hostilities between Israel and militant groups in Lebanon, often involving cross-border skirmishes and retaliatory attacks. The situation remains volatile, with potential implications for regional stability and security.

As the region braces for possible further escalations, international observers are calling for restraint and dialogue to prevent a full-scale conflict.



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