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Why Your Grocery Bill Keeps Rising — And What You Can Do About It

  It's not just gas. Canada's food inflation hit its highest pace in over a year in May 2026 — and produce prices are leading the charge. MoneySavings.ca  |  June 27, 2026 If your grocery receipts have been giving you sticker shock lately, you're not imagining things. Canada's official inflation figures, released by Statistics Canada on June 22, confirm that food prices are climbing faster than the overall cost of living — and have been for 16 consecutive months . If you're trying to figure out why your weekly shop costs so much more than it did a year ago, here's a plain-English breakdown — and some practical steps you can take to soften the blow. By the Numbers — May 2026 (Statistics Canada) Overall CPI: +3.2% year over year (highest since December 2023) Grocery prices (food purchased from stores): +4.3% year over year Fresh vegetables: +9.0% year over year Fresh fruit: +5.3% year over year Tomatoes: +45.2% year over year Lettuce: +10.7% year over year G...
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U.S. Urges Canada and NATO Allies to Meet 2% Defense Spending Target


The upcoming NATO Summit in Washington is set to address a pressing issue: defense spending commitments among member nations. While most allies have made strides toward meeting the 2% of GDP target, Canada remains an outlier. In this article, we explore the challenges faced by Canada and the potential consequences of failing to step up its defense investment.

Canada’s Lagging Commitment

Canada, one of NATO’s founding members, pledged in 2014 to allocate 2% of its GDP to defense spending. However, it has consistently fallen short of this goal. Unlike many other NATO countries, Canada has not only missed the 2% benchmark but also failed to allocate 20% of that spending to new equipment. This stance has frustrated allies across the board.

Allies’ Frustration

Diplomats from various NATO countries express their frustration with Canada’s lack of urgency. Despite its strong economy and historical alliance with the U.S., Canada has not prioritized defense spending. European allies, who face criticism for their own efforts, feel that Canada escapes similar pressure from Washington.

Potential Consequences

As the NATO Summit approaches, allies are expected to press Ottawa to fulfill its commitment. Failure to do so could have serious implications. Moreover, concerns arise about the potential return of Donald Trump to the White House, which might exacerbate the situation.

Conclusion

Canada’s diplomatic standing and military readiness are at stake. The NATO Summit serves as a crucial moment for Canada to address its defense spending shortfall and demonstrate its commitment to collective security.


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